NGA PRO ATHLETE GALLERY
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Long time NGA show promoters, Francine and Andrew Bostinto, welcome men and women athletes to share their accomplishments. Andrew is president and founder of the National Gym Association (NGA).
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Miguel De Dios - Pro Bodybuilder
Personal: Single, no children
Place of Birth: Fairfield,California
State (residence): Iowa
Available For Posing Exhibitions and/or Seminars: Yes
Occupation: System Administrator
Hobbies: Cooking, traveling, lifting, reading
Favorite Actor: Keanu Reeves
Favorite Band: Rage Against the Machine
Food: I love all food
Favorite TV Show: Dexter, Nip/Tuck, No Reservations
Training Since: 2012
Year Turned PRO: 2015
Stats: Height: 5' 9"
Education: College Graduate
Best Body Part: Chest, delts
Most Challenging Body Part: Calves, lower back
Favorite Exercise: Romanian dead-lifts, weighted dips
Least Favorite Exercise: Overhead press
Traits You Admire Most In Others: Dedication, determination, and discipline
Traits You Admire Most In Yourself: Ambition, driven, dedicated
June 27, 2015
NGA Titan Classic - 1st - Novice
NGA Titan Classic - 1st - Pro Qualifier Class 1 (Lightweight)
NGA Titan Classic - Overall Champion
NGA Titan Classic - 1st - Iowa Open (Mr. Iowa)
BIO: I was born in Fairfield, California, but I've been living in Iowa since I was three years old. I graduated from Iowa State University in the College of Business with a Bachelor's degree in Management Information Systems and have been working as a system administrator since graduating.
I made the decision to compete in natural bodybuilding last year (2014) and I haven't turned back. It's been one of the craziest and wildest rides and I'm only getting started. I began lifting weights more so as an outlet which turned into a hobby and has now morphed into something I'm very passionate about today. Natural bodybuilding has only helped to build that passion even more. When I'm not in the gym, I enjoy simple things like cooking, traveling, and live entertainment.