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NGA - PRO ATHLETES GALLERY

 

Welcome to the NGA Pro Athletes Gallery

Long time NGA show promoters, Francine and Andrew Bostinto, welcome men and women athletes to share their accomplishments. Andrew is president and founder of the National Gym Association (NGA).

Congratulations from all of us at NGA to you!

>>> back to NGA Pro Athletes Gallery. See NGA GALLERY FORM to join... it's free!

Kica Loliyong - Pro Male Physique, Pro Male Master Physique
Kica Loliyong

Kica Loliyong - Pro Male Physique, Pro Male Master Physique


Email: KICAOKL7@ME.COM

State (residence): FLORIDA

Available For Posing Exhibitions and/or Seminars: YES

Occupation: DIRECTOR OF SALES AND MARKETING

Hobbies: LIFTING, READING NOVELS, MOVIES MARKMANSHIP

Favorite Movie: INSIDE MAN

Favorite Actor: VERA FARMIGA

Favorite Band: EARTH, WIND, AND FIRE

Favorite Performer: MICHAEL JACKSON - HANDS DOWN!

Food: INDIAN. THOUGH I HAVE NOT HAD ANY SINCE I STARTED TRAINING IN AUGUST 2013.

Favorite TV Show: I DON'T WATCH TV.

Training Since: 2013

Year Turned PRO: 2015

Stats: Height: 5' 6.5" Weight: Preshow 165 Weight: Show 155

Education: College Graduate

Best Body Part: BACK, ABS

Most Challenging Body Part: ALL

Favorite Exercise: ALL

Least Favorite Exercise: NONE

Traits You Admire Most In Others: MYOPIC FOCUS AND DEDICATION TO ANYTHING POSITIVE.

Traits You Admire Most In Yourself: MYOPIC FOCUS AND DEDICATION TO ANYTHING POSITIVE.

WINNINGS/PLACINGS:
2016 FITNESS UNIVERSE FITNESS GOLD COAST CHAMPIONSHIPS
2ND PLACE OPEN MEN'S PHYSIQUE

2015 NGA PRO UNIVERSE
8TH PLACE PRO MEN'S PHYSIQUE

2015 NGA PRO UNIVERSE
2ND MASTER 40+

2015 FITNESS GOLD COAST CHAMPIONSHIPS (DELRAY BEACH, FL) -
3RD PLACE MEN'S PHYSIQUE OPEN*

2015 NPC FLORIDA GRAND PRIX (LAKE WORTH, FL) - 3RD PLACE MEN'S PHYSIQUE ARMED FORCES*
3RD PLACE MEN'S PHYSIQUE OVER 40*
5TH PLACE MEN'S PHYSIQUE OPEN "B"*
5TH PLACE MEN'S PHYSIQUE NOVICE*

2015 NGA ABRAHAM FITNESS CHAMPIONSHIPS (CORAL SPRINGS, FL)
1ST PLACE MEN'S PHYSIQUE NOVICE*
1ST PLACE MEN'S PHYSIQUE SHORT CLASS*
1ST PLACE MEN'S MASTERS PHYSIQUE*
2ND PLACE OPEN OVERALL MEN'S PHYSIQUE*

2015 NGA NIGHT OF CHAMPIONS (MIAMI BEACH, FL)
1ST PLACE OPEN MEN'S PHYSIQUE SHORT CLASS*
OVERALL CHAMPION OPEN MEN'S PHYSIQUE*
1ST PLACE MASTERS MEN'S PHYSIQUE OVER 40*
OVERALL CHAMPION MASTERS MEN'S PHYSIQUE*

NOTE: (*) DENOTES AMATEUR COMPETITOR STATUS

Certificates: University of Health and Fitness, National Gym Association

BIO: FIRST, THOUGH BORN IN THE USA, I AM AFRICAN. I GREW UP IN EAST AFRICA THROUGH HIGH SCHOOL BEFORE RETURNING TO THE US TO ATTEND COLLEGE.

AUGUST 2013 - SHORTLY AFTER MY 46TH BIRTHDAY, I LOOKED IN THE MIRROR AND DECIDED THERE HAD TO BE A BETTER WAY. I TOOK A SELFIE AND STORED IT. I MADE A NUTRITION PLAN AND A LIFTING PLAN AND STARTED TRAINING 7 DAYS A WEEK WITH NO GUIDANCE EXCEPT FOR WHAT I PICKED UP VIA ONLINE AND PRINT SOURCES. I DO NEED TO MENTION, AT THIS POINT, THAT THE MENTAL TOUGHNESS CAME FROM MY SERVICE AS A UNITED STATES MARINE - THE FEW. THE PROUD. NO QUITTING, NO REP GETS LEFT BEHIND, SUCK IT UP - ALL THOSE THINGS THAT MAKE MARINES UNIQUE. I FOCUSED ON FORM, CONTROL, AND EXPLOSIVENESS. I STILL DO TO THIS DAY ALTHOUGH AFTER LEARNING MORE ABOUT MY BODY'S PHYSIOLOGY AND TOLERANCES I REDUCED MY LIFTING PLAN TO 6 DAYS A WEEK.

FAST-FORWARD TO APRIL 2015 WHEN I MADE A CALL TO A SHOW PROMOTER AS I WAS INTERESTED IN BUYING TICKETS TO ATTEND MY FIRST BODYBUILDING SHOW. I THINK THE SHOW PROMOTER WAS UNDER THE IMPRESSION THAT I WANTED TO COMPETE WHEREAS I WAS JUST CALLING TO GET TICKETS. ANYWAY, AFTER TALKING ON THE PHONE AND SHARING EXPERIENCES SHE CONVINCED ME TO COMPETE IN THE "FITNESS GOLD COAST CHAMPIONSHIPS" IN DELRAY BEACH ON APRIL 18, 2015. HER NAME IS PATRICIA VALENTI AND I CREDIT HER 100% FOR LIGHTING THAT FIRST COMPETITIVE SPARK IN ME THAT HAS NOW TURNED INTO A RAGING INFERNO! SHE IS SIMPLY IN A WORD - AWESOME. SHE WAS, HERSELF, A PRO COMPETITOR AND WINNER PRIOR TO GOING INTO PROMOTING. SHE IS A GOOD FRIEND AND A CONTINUING INSPIRATION TO ME.

I HAVE BEEN TAKING SELFIE'S EVER SINCE TO TRACK MY PROGRESS. IT IS THE ONLY TRACKING THAT I DO EXCEPT FOR WEIGHING MYSELF WHICH I ONLY DO 1 WEEK PRIOR TO COMPETITION AND ON COMPETITION DAY. I JUST EAT RIGHT...FOR ME, LIFT CONSISTENTLY, AND STAY READY ALL THE TIME.

I ENJOY INSPIRING AND WORKING WITH OTHERS WHO EITHER HAD THE SAME REVELATION AS I DID WHEN I TOOK A LOOK AT MYSELF IN THE MIRROR BACK IN 2013, OR ARE INTERESTED IN SERIOUSLY IMPROVING THEIR PHYSIQUES FOR WHATEVER REASON, AND ARE WILLING TO DO WHATEVER IT TAKES TO ACHIEVE THEIR OBJECTIVES.

NATURAL BODYBUILDING IS THE ONLY WAY.

THE NGA IS MY COMPETITIVE HOME.

Kica Loliyong

Kica Loliyong